Yoga in Nature
Connect to yourself through nature by inviting your yoga practice into a lavender field or under a canopy of trees.
Looking to fundraise for a meaningful cause? We're passionate about giving back and helping those in need (Karma Yoga). Together we can host a yoga event where proceeds go towards your cause.
Customized Yoga WOrkshops for Athletes
Boost your performance and decrease injury. With a background in running, cycling, gymnastics, tennis, track and softball, we work with all level athletes and teams to increase physical and mental flexibility, balance and strength. Workshops can be customized by sport to target specific outcomes.
Aromatherapy & Chakra Balancing
Increase flow of subtle energy in the body, relax and restore. Explore the chakra energy system with gentle yoga postures and chakra-opening essential oils. Gain and apply the knowledge of these ancient practices to personal development, physical abundance and spiritual growth. Click here if you're curious!
Yoga FOr Special events
Celebrate with your breath. Come together with yoga for your bachelorette party, wedding day, birthday, reunion, local festival or you just want to get your tribe together (think girls weekend)! Packages include, but are not limited to, options for restorative yoga, aromatherapy yoga, live music + yoga and partner yoga.
VIsioning & Intention Setting
Intentions are the fuel to manifesting your goals and visions. Let go of fear, open your heart to the unknown and become more curious about what could be possible in your life. Workshop includes asana practice, pranyama, guided meditation, personal reflection/journaling and vision board making.
Wellness in the workplace. We will bring yoga to your workplace or leadership retreat to help manage stress and improve efficiency.