January - May Schedule

All classes are All Levels

MONDAY

9:15-10:15am Yoga Flow with Brenda

6-7pm Yoga Flow with Brenda

7:15-8:15pm Yin Yoga with Laura

TUESDAY

6-7AM Sunrise Yoga with TiffanY

8:30am-9:30am Gentle Yoga with Laura

6-7pm Yoga Flow with Lilly

7:15-8:00pm Meditation with Beth

WEDNESDAY

9:15-10:15am Yoga Flow with Brenda

6-7pm HoT Yoga with Lilly

7:15-8:15pm Restorative Yoga with Tiffany

THURSDAY

6-7AM Sunrise Yoga with Tiffany

6-7pm Slow FLow Yoga with Tiffany

7:15-8:15pm Yoga nidra with Tiffany

Friday

9:15-10:15am Yoga flow with Stephanie

*Last Friday of the Month 6-7pm Happy Hour Yoga with Alicia

SATURDAY

9-10am Yoga Flow with Brenda

10:15-11:15am Yoga Basics with Brenda (Offered: 1/5, 1/19, 1/26)

SUNDAY

9-10:15AM Kundalini Yoga with Tiffany

1-1:45pm Kids Yoga Series (age 5-8) with Alicia (begins January 13th)

2-3pm Kids Yoga Series (age 9-12) with Alicia (begins January 13th)

4:30-5:30pm Yoga Flow with Lilly

 

Class schedule is subject to change.  Please view MINDBODY to register for classes.  Any class cancellations will be emailed and posted on Facebook.  Decisions to cancel classes in the case of snow, ice, or some other travel issue will be made a minimum of 90 minutes before the start time of any class or event.  Be safe!