Love up your body and soul this February! Join Brenda this Valentine weekend and American Heart Month— a perfect time to enjoy a heart-centered yoga practice to keep your heart strong and healthy. Yoga philosophy suggests that there are seven major chakras (or energy centers) in the body that affect not only the physical self, but also the emotional and spiritual selves. By candlelight, we will invite the heart to pump and then melt into deeply restful postures with healing meditation. Perfect for anyone, beginners or advanced yogis, whose body or soul desires some luscious pampering and tender, loving care.
Date: Sunday, February 11, 2018
Cost: $25 https://www.mindbodyonline.com/get-the-app > search 'YOGA B YOGA' (Space is limited to 14)
Location: YOGA B YOGA, 203 West Market Street, Orwigsburg, PA