Peaceful Kids Yoga with Marie

Exchange: $12
(Parents are invited to relax with a complimentary cup of tea in our lobby!)

Give your child a space to move, breathe, and grow! Peaceful Kids Yoga with Marie offers a beautiful balance between playful spontaneity and gentle structure. In this welcoming environment, children will explore their bodies, discover the power of their breath, and express their creativity.

This special class is a multi-sensory adventure designed for all learning styles—blending movement (kinesthetic), visual, and social elements. Every session includes joyful physical movement, calming breathwork, and a sweet treat and coloring page to take home!

How Kids Benefit

• Physical Development: Builds full-body strength, coordination, flexibility, and physical balance.

• Mental Clarity: Introduces simple mindfulness tools that improve focus, concentration, and emotional resilience.

• Emotional Quiet: Brings a deep sense of calm and peace of mind, helping little ones slow down and connect with themselves.

• Self-Awareness: Encourages children to tune into their bodies and navigate thoughts without judgment.