Healing Touch Chakra Balance Meditation with Melanie
Saturday, November 28 | 10:30 AM – 12:00 PM (Noon)
Location: YOGA-B-YOGA | 1120 Centre Turnpike, Orwigsburg, PA 17961
Exchange: $25
Step into a space of deep restoration and energetic alignment. We are thrilled to welcome Melanie as she shares a powerful, gentle, hands-on energy therapy designed to balance the body’s seven primary chakras.
Created by Dr. W. Brugh Joy and featured in his seminal book, Joy’s Way: A Map for the Transformational Journey, The Chakra Connection technique fosters a harmonious flow of energy that supports physical vitality, emotional balance, and spiritual well-being. Together, we will learn and apply this 20-to-25-minute practice on ourselves, ending the workshop with an extended period of deep rest to bask in your own beautiful, open, and balanced energy field.
Versatile Benefits of the Practice
Daily Wellness: A routine to gently kickstart your morning or completely unwind before sleep.
Modality Booster: Easily pairs with your existing yoga, meditation, or bodywork practices.
On-Demand Self-Care: An exceptional tool to ground yourself during high-stress situations or moments of big decision-making.
Physical Recovery: Offers soothing, subtle energetic support while healing from an illness or injury.
What to Expect
Accessible Practice: This technique can be fully practiced while sitting upright, lying down comfortably, or a combination of both.
Interactive Learning: Melanie will guide you step-by-step through the hand placements so you leave fully equipped to use this tool at home.
Deep Integration: A generous portion of time at the end is dedicated to pure relaxation, letting the energetic adjustments settle into your system.
What to Bring
Your Comfort Setup: Bring a yoga mat, a folding chair, or a zero-gravity chair—whatever helps you feel most supported. (The studio also has blankets and bolsters available for you to use!)
Cozy Extras: A pillow and an extra blanket from home to maximize your comfort during the final relaxation.
Hydration: A filled water bottle to sip on throughout the session.
Reflection Tools (Optional): A journal and a pen or pencil if you would like to write down your thoughts or insights.