Come join Tiffany for an evening of loving kindness! In this 2 hour event you will embody Metta practices. Metta is a Pali word meaning loving kindness, good will, and benevolence. As you move through safe and expansive postures, you will be guided to send vibrations of love and acceptance to yourself, to your friends and family, and to all of humanity. Expect to move through an asana practice, to sit or lie down for a guided meditation, and to work with a partner. Share the love, feel the love, be love! All are welcome!
Date: Friday, February 15, 2019
Cost: $25 (Space is limited, please pre-register!)
Location: YOGA-B-YOGA 203 West Market Street, Orwigsburg, PA 17961