Unleash your inner chaos with Dynamic Meditation, inspired by OSHO-style. Join Lilly for one of the most playful methods of meditation. Explore a state that is thoughtless yet blissful and internally alone yet connected to everything around you. Experience this twist on traditional meditation by expressing emotions through ecstatic movement/dancing, intense breathing, catharsis, mantra changing, silence, celebration and a deep Savasana with an essential oil-infused scalp massage. Dynamic Meditation will leave you feeling charged with tremendous life energy, your heart buzzing, face glowing, and a strong sense of freedom manifesting through your body.
This meditation will take place in a judgement-free environment, with eyes closed for each to have their own individual experience and remain oblivious to other participants.